You’re several weeks in, and it hasn’t gotten any easier.

You made your New Year’s resolutions with forethought, purpose, and determination, but after all this time, you still struggle, ugh. You’ve backslid. You’ve cheated because change is hard. It’s sometimes impossible. And in the new book, “Shame-Sex Attraction” by Lucas F. W. Wilson, it can be exceptionally traumatic.

Progress does not come without problem.

While it’s true that the LGBTQ community has been adversely affected by the current administration, there are still things to be happy about, when it comes to civil rights and acceptance. Still, says Wilson, one “particularly slow-moving aspect… has been the fight against what is widely known as conversion therapy.”

Such practices, he says, “have numerous damaging, death-dealing, and no doubt disastrous consequences.” The stories he’s collected in this volume reflect that, but they also mirror confidence and strength in the face of detrimental treatment.

Writer Gregory Elsasser-Chavez was told to breathe in something repellent every time he thought about other men. He says, in the end, he decided not to “pray away the gay.” Instead, he quips, he’d “sniff it away.”

D. Apple became her “own conversation therapist” by exhausting herself with service to others as therapy. Peter Nunn’s father took him on a surprise trip, but the surprise was a conversion facility; Nunn’s father said if it didn’t work, he’d “get rid of” his 15-year-old son. Chaim Levin was forced to humiliate himself as part of his therapy.

Lexie Bean struggled to make a therapist understand that they didn’t want to be a man because they were “both.” Jordan Sullivan writes of the years it takes “to re-integrate and become whole” after conversion therapy. Chris Csabs writes that he “tried everything to find the root of my problem” but “Nothing so far had worked.”

Says Syre Klenke of a group conversion session, “My heart shattered over and over as people tried to console and encourage each other…. I wonder if each of them is okay and still with us today.”

Here’s a bit of advice for reading “Shame-Sex Attraction:” dip into the first chapter, maybe the second, then go back and read the foreword and introduction, and resume.

The reason: author Lucas F. W. Wilson’s intro is deep and steep, full of footnotes and statistics, and if you’re not prepared, or you didn’t come for the education, it might scare you away. No, the subtitle of this book is likely why you’d pick the book up so because that’s what you just really wanted, indulge before backtracking.

You won’t be sorry; the first stories are bracing, and they’ll steel you for the rest, for the emotion and the tears, the horror and the unexpected humor.

Be aware that there are triggers all over inside this book, especially if you’ve been subjected to anything like conversion therapy yourself. Remember, though, that the survivors are just that: survivors, and their strength is what makes this book worthwhile. Even so, though “Shame-Sex Attraction” is an essential read, that doesn’t make it any easier.

“Shame-Sex Attraction: Survivors’ Stories of Conversion Therapy” by Lucas F. W. Wilson, foreword by Garrard Conley
c.2025, Jessica Kingsley Publishers $21.95 190 pages